This is where we make you undertake a series of static exercises, which are timed to form baseline measurements compared to an expected level. These exercises can highlight significant weakness both with static strength and dynamic control.
Ever had treatment for a back problem and it just never quite got better?....... then this is why! Addressing segmental weaknesses is vital to restore spinal health and allowing ongoing relief from back pain. You may be sedentary or even an athlete, but our approach simply looks at the spine and its ability to cope with the stresses you apply to it.
This can be done by your therapist as part of your treatment plan, or performed by one of our Strength and Conditioning Staff as an outright test.
£40 to include a plan for strengthening
Or performed as part of your ongoing treatment at no further cost