Engaging your Gluteals Level I
Level I: How to activate your gluteals
Level I: How to activate your gluteals
How to engage your glutelas with hip extension
Level III: How to engage your glutelas
I've been very happy with the treatment and service received from Five Valleys Physio. I'd used the same physiotherapist near work in Bristol for years and was worried about changing. Having now done so, the reputation of Five Valleys Physio from friends is well deserved and I'll definitely be back when I break myself again!
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