5 Valleys Physio

Sports Massage

Sports massage is used as a recovery technique or maintenance of an existing complaint. It involves stretching, lengthening and stimulating different types of tissue to restore and repair areas of dysfunction.

Its main attributes are:

  • Reduce swelling bruising
  • Enhance the healing process
  • Restore dysfunctional tissue
  • Decrease pain
  • Remove isolated areas of tissue stress that may go on to cause injury
  • Myofascial release for adaptive tissue loading through compensation

Our massage therapists have the added benefit of being qualified chartered physiotherapists adding a depth of knowledge far greater than generic sports therapists. They form part of your personalised rehabilitation programme which facilitates your return to form.

  • Our hands on approach is second to none
  • 5 Valleys Physio Specialise in sports injuries and sports injury management
  • Whether you are a professional or recreational athlete, we can help you

30mins massage

£30.00

45mins massage

£37.00

1hr massage

£50.00

Clients About Us

I've been very happy with the treatment and service received from Five Valleys Physio. I'd used the same physiotherapist near work in Bristol for years and was worried about changing. Having now done so, the reputation of Five Valleys Physio from friends is well deserved and I'll definitely be back when I break myself again!

Matt Hayman

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